The Joy of Forest Bathing: Reconnect With Wild Places & Rejuvenate Your Life by Lieke van der Vorst, Melanie Choukas-Bradley, Melanie Choukas-Bradley
The Joy of Forest Bathing: Reconnect With Wild Places & Rejuvenate Your Life

Lieke van der Vorst, Melanie Choukas-Bradley, Melanie Choukas-Bradley

The Joy of Forest Bathing: Reconnect With Wild Places & Rejuvenate Your Life

Lieke van der Vorst, Melanie Choukas-Bradley, Melanie Choukas-Bradley

missing page info Add in missing page information first pub 2018 (view editions)

informative reflective relaxing slow-paced
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Description

A simple antidote to our nature-starved lives, The Joy of Forest Bathing is an enticing and comprehensive introduction to forest bathing—or Shinrin-yoku, in Japan—the meditative practice of connecting with nature and disconnecting from the distrac...

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