The Rewired Life: Creating a Better Life Through Self-Care and Emotional Awareness by Erica Spiegelman

The Rewired Life: Creating a Better Life Through Self-Care and Emotional Awareness

Erica Spiegelman

256 pages • first pub 2018 (editions)

nonfiction informative medium-paced
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Train your brain for the best life ever.Our brains never stop growing, learning and adapting. Every day, we have the opportunity to form new neural pathways based on what we learn and the decisions we make, overwriting the old patterns and self-na...

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