Fitness Science Explained : A Practical Guide to Using Science to Optimize Your Health, Fitness, and Lifestyle by Michael Matthews, Michael Matthews, James Krieger
Fitness Science Explained : A Practical Guide to Using Science to Optimize Your Health, Fitness, and Lifestyle

Michael Matthews, Michael Matthews, James Krieger

Fitness Science Explained : A Practical Guide to Using Science to Optimize Your Health, Fitness, and Lifestyle

Michael Matthews, Michael Matthews, James Krieger

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Do you want to know how to use science to optimize your health, fitness, and lifestyle?Do you want to know how to protect yourself against misguided, misleading, and even menacing advice supposedly supported by research?And do you want to get up t...

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