Finding Your Balance: Guided Exercises for Cognitive Behavioral Therapy by Chartwell Books

Finding Your Balance: Guided Exercises for Cognitive Behavioral Therapy

Chartwell Books

192 pages missing pub info (editions)

informative inspiring lighthearted medium-paced
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With so much of our lives and contact going digital, the Guided Workbooks offer an intimate way to nurture your connection with yourself and the people around you. An entertaining way to get off your screen, the pages in these guided prompt books ...

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