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196 pages • missing pub info (view editions)
ISBN/UID: 9780957547032
Format: Paperback
Language: English
Publisher: Note Tree
Edition Pub Date: 07 November 2015
Description
Meditation is well-known for its capacity to reduce stress, increase well-being and bring a sense of joy and lightness to our lives. In this clearly written but comprehensive introduction to meditation and mindfulness practice by author Dr Michael...
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196 pages • missing pub info (view editions)
ISBN/UID: 9780957547032
Format: Paperback
Language: English
Publisher: Note Tree
Edition Pub Date: 07 November 2015
Description
Meditation is well-known for its capacity to reduce stress, increase well-being and bring a sense of joy and lightness to our lives. In this clearly written but comprehensive introduction to meditation and mindfulness practice by author Dr Michael...
Community Reviews
Content Warnings