Cognitive Behavioral Therapy and Mindfulness: 2 in 1 Bundle by Olivia Telford

Cognitive Behavioral Therapy and Mindfulness: 2 in 1 Bundle

Olivia Telford

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In Cognitive Behavioral Therapy and Mindfulness: 2 in 1 Bundle, you will dive into what it takes to process your thoughts through CBT. You will find eye-opening strategies and exercises to lead you to a healthier and stronger sense of self. You wi...

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