No Meat Athlete, Revised and Expanded: A Plant-Based Nutrition and Training Guide for Every Fitness Level-Beginner to Beyond Includes More Than 60 Recipes! by Matt Ruscigno, Matt Frazier, Brendan Brazier

No Meat Athlete, Revised and Expanded: A Plant-Based Nutrition and Training Guide for Every Fitness Level-Beginner to Beyond Includes More Than 60 Recipes!

Matt Ruscigno, Matt Frazier, Brendan Brazier

272 pages • first pub 2018 (editions)

nonfiction informative slow-paced
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No Meat Athlete  is the plant-based guide you need to perform at your very best, no matter where you are on your fitness journey.Combining proven training plans, easy yet innovative recipes, and motivational stories into a unique fitness guide, h...

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