Authentic Happiness: Using the new Positive Psychology to Realize Your Potential for Lasting Fulfillment by Martin Seligman, Martin Seligman, John Dossett
Authentic Happiness: Using the new Positive Psychology to Realize Your Potential for Lasting Fulfillment
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Martin Seligman, Martin Seligman, John Dossett
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Authentic Happiness: Using the new Positive Psychology to Realize Your Potential for Lasting Fulfillment

Martin Seligman, Martin Seligman, John Dossett

4 hours, 26 minutes • first pub 2002 (editions)

nonfiction psychology self help reflective slow-paced
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Description

A national bestseller, Authentic Happiness launched the revolutionary new science of Positive Psychology—and sparked a coast-to-coast debate on the nature of real happiness.According to esteemed psychologist and bestselling author Martin Seligman,...

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Community Reviews Summary of 304 reviews

Moods

informative 91%
reflective 75%
hopeful 58%
inspiring 50%
relaxing 16%
challenging 8%
emotional 8%
lighthearted 8%

Pace

medium 46%
slow 38%
fast 15%

Average rating

3.67

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