Fast-Fix GI Diet: Have a Beautiful Body in Just 14 Days the Low-GI Way! by Helen Foster

Fast-Fix GI Diet: Have a Beautiful Body in Just 14 Days the Low-GI Way!

Helen Foster

128 pages • first pub 2006 (editions)

nonfiction health informative medium-paced
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Based on the glycemic index (GI)-the nutrition breakthrough that ranks carbs by their effect on blood sugar levels-the 14-day eating plan in this fully illustrated new guide lets dieters lose as much as seven pounds in just two weeks! Here are the...

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