The Finnish Way: Finding Courage, Wellness, and Happiness Through the Power of Sisu by Katja Pantzar

The Finnish Way: Finding Courage, Wellness, and Happiness Through the Power of Sisu

Katja Pantzar

272 pages • first pub 2018 (editions)

nonfiction self help travel informative slow-paced
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Description

An engaging and practical guided tour of the simple and nature-inspired ways that Finns stay happy and healthy--including the powerful concept of sisu, or everyday courageForget hygge--it's time to blow out the candles and get out into the world! ...

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