Laugh: Everyday Laughter Healing for Greater Happiness and Wellbeing by Lisa Sturge, Lisa Sturge

Laugh: Everyday Laughter Healing for Greater Happiness and Wellbeing

Lisa Sturge, Lisa Sturge

112 pages first pub 2017 (editions)

nonfiction funny informative inspiring medium-paced
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Description

Laughter is a physiological response that activates a plethora of beneficial reactions in the body. The elation you feel when you laugh and your body relaxes and releases endorphins is a great way of offsetting the physical effects of stress. The ...

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