The Mindful Athlete: Updated Edition: Secrets to Pure Performance by Phil Jackson, George Mumford, George Mumford
The Mindful Athlete: Updated Edition: Secrets to Pure Performance

Phil Jackson, George Mumford, George Mumford

The Mindful Athlete: Updated Edition: Secrets to Pure Performance

Phil Jackson, George Mumford, George Mumford

missing page info Add in missing page information first pub 2015 (view editions)

informative inspiring reflective slow-paced
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The all-star advisor to athletes like Kobe Bryant and Michael Jordan shares his revolutionary mindfulness-based program for elevating athletic performance—featuring a foreword by legendary NBA coach Phil Jackson. “George helped me understand the a...

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