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182 pages • first pub 2020 (editions)
ISBN/UID: B089DQRDSV
Format: Digital
Language: English
Publisher: Thought Catalog Books
Publication date: 28 May 2020
Description
This is a book about self-sabotage.Why we do it, when we do it, and how to stop doing it—for good.Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. ...
Community Reviews Summary of 3,115 reviews
Moods
inspiring 73%
informative 72%
hopeful 41%
challenging 19%
emotional 19%
relaxing 6%
lighthearted 4%
Pace
fast 27%
slow 16%
Average rating
Content Warnings
Submitted by users as part of their reviews
Graphic
Fatphobia, Cultural appropriationModerate
Ableism, Panic attacks/disorders, ClassismMinor
Body shaming, Self harm, Mental illness
182 pages • first pub 2020 (editions)
ISBN/UID: B089DQRDSV
Format: Digital
Language: English
Publisher: Thought Catalog Books
Publication date: 28 May 2020
Description
This is a book about self-sabotage.Why we do it, when we do it, and how to stop doing it—for good.Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. ...
Community Reviews Summary of 3,115 reviews
Moods
inspiring 73%
informative 72%
hopeful 41%
challenging 19%
emotional 19%
relaxing 6%
lighthearted 4%
Pace
fast 27%
slow 16%
Average rating
Content Warnings
Submitted by users as part of their reviews
Graphic
Fatphobia, Cultural appropriationModerate
Ableism, Panic attacks/disorders, ClassismMinor
Body shaming, Self harm, Mental illness