The Practice of Groundedness: A Transformative Path to Success That Feeds--Not Crushes--Your Soul by Brad Stulberg

The Practice of Groundedness: A Transformative Path to Success That Feeds--Not Crushes--Your Soul

Brad Stulberg

288 pages first pub 2021 (editions)

nonfiction informative inspiring reflective medium-paced

Description

From the bestselling author of Peak Performance comes a powerful antidote to heroic individualism and the ensuing epidemic of burnout.Achievement often comes at a cost. Angst, restlessness, frayed relationships, exhaustion, and even substance abus...

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Community Reviews Summary of 93 reviews

Moods

informative 94%
inspiring 70%
reflective 70%
hopeful 41%
challenging 11%
lighthearted 5%
relaxing 5%

Pace

medium 47%
fast 41%
slow 11%

Average rating

4.07

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