The Practice of Groundedness: A Transformative Path to Success That Feeds--Not Crushes--Your Soul by Brad Stulberg

The Practice of Groundedness: A Transformative Path to Success That Feeds--Not Crushes--Your Soul

Brad Stulberg

288 pages first pub 2021 (editions)

nonfiction informative inspiring reflective medium-paced
Powered by AI (Beta)
Loading...

Description

From the bestselling author of Peak Performance comes a powerful antidote to heroic individualism and the ensuing epidemic of burnout.Achievement often comes at a cost. Angst, restlessness, frayed relationships, exhaustion, and even substance abus...

Read more

Community Reviews Summary of 151 reviews

Moods

informative 87%
inspiring 75%
reflective 75%
hopeful 33%
challenging 12%
lighthearted 4%
relaxing 4%

Pace

medium 47%
fast 39%
slow 13%

Average rating

4.09

See all reviews...

Content Warnings

This book doesn't have any content warnings yet!

If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.