Fear is the Mind Killer: How to Build a Training Culture that Fosters Strength and Resilience by Kaja Sadowski

Fear is the Mind Killer: How to Build a Training Culture that Fosters Strength and Resilience

Kaja Sadowski

268 pages • first pub 2019 (editions)

nonfiction informative inspiring reflective medium-paced
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How do we cultivate inner strength?Martial arts and self-defence are about so much more than physical skills. Learning to fight is a catalyst for growth. It makes our students stronger, more confident, and more resilient -- at least, that's how it...

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