Comer Sin Culpa: Los 5 Pasos para Hacer Las Pases con Tu Cuerpo / I'm So Effing Hungry by Amy Shah

Comer Sin Culpa: Los 5 Pasos para Hacer Las Pases con Tu Cuerpo / I'm So Effing Hungry

Amy Shah

missing page info Add in missing page information • first pub 2023 (view editions)

nonfiction food and drink informative medium-paced
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Description

So she created I'm So Effing Hungry, a science-based plan designed to help you take charge of your health and your cravings, without feeling deprived. As Dr. Shah explains, cravings aren't your fault--and eating a healthier diet isn't just a matte...

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