Feeling Good: The New Mood Therapy by David D. Burns

Feeling Good: The New Mood Therapy

David D. Burns

706 pages first pub 1980 (editions)

nonfiction psychology self help informative slow-paced

Description

The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifical...

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Community Reviews Summary of 600 reviews

Moods

informative 96%
reflective 65%
inspiring 42%
challenging 34%
hopeful 34%
emotional 15%
lighthearted 7%
relaxing 3%

Pace

slow 83%
medium 12%
fast 4%

Average rating

4.04

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