Feeling Good: The New Mood Therapy by David D. Burns

Feeling Good: The New Mood Therapy

David D. Burns

706 pages first pub 1980 (editions)

nonfiction psychology self help informative slow-paced
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Description

The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifical...

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Community Reviews Summary of 910 reviews

Moods

informative 97%
reflective 60%
inspiring 51%
hopeful 37%
challenging 30%
emotional 18%
lighthearted 6%
relaxing 2%

Pace

slow 73%
medium 23%
fast 2%

Average rating

4.05

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