Spark: The Revolutionary New Science of Exercise and the Brain by John J. Ratey

Spark: The Revolutionary New Science of Exercise and the Brain

John J. Ratey with Eric Hagerman

304 pages • first pub 2008 (editions)

nonfiction health psychology science informative slow-paced
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A groundbreaking and fascinating investigation into the transformative effects of exercise on the brain, from the bestselling author and renowned psychiatrist John J. Ratey, MD.Did you know you can beat stress, lift your mood, fight memory loss, s...

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