Dopamine Detox: A Short Guide to Remove Distractions and Get Your Brain to Do Hard Things by Thibaut Meurisse

Dopamine Detox: A Short Guide to Remove Distractions and Get Your Brain to Do Hard Things

Thibaut Meurisse with Joshua Alexander (Narrator)

1 hour, 5 minutes • first pub 2021 (editions)

nonfiction self help informative inspiring fast-paced
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Description

Reclaim your focus in 48 hours or less.Do you keep procrastinating? Do you feel restless and unable to focus on your work? Do you have trouble getting excited about major goals?If so, you might need a dopamine detox.In today's world where distract...

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