How to Walk by Thích Nhất Hạnh

1 hour, 6 minutes first pub 2015 (editions) user-added

nonfiction philosophy informative inspiring relaxing slow-paced
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An introduction to mindful walking, which can be done anywhere, at any time--even on a commute to work or school.The fourth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nha...

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