The Rock Climber's Exercise Guide: Training for Strength, Power, Endurance, Flexibility, and Stability (How To Climb Series) by Eric J. Hörst

The Rock Climber's Exercise Guide: Training for Strength, Power, Endurance, Flexibility, and Stability (How To Climb Series)

Eric J. Hörst

256 pages • first pub 2016 (editions)

emotional reflective medium-paced
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