Muscle for Life: Get Lean, Strong, and Healthy at Any Age! by Michael Matthews

Muscle for Life: Get Lean, Strong, and Healthy at Any Age!

Michael Matthews

7 hours, 48 minutes first pub 2022 (editions) user-added

nonfiction health self help
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Description

Imagine watching pounds of fat melt away without ever feeling like you’re on a diet. Imagine adding lean muscle to all the right places by doing just a few workouts per week that make you strong. And imagine realizing that your health and fitness ...

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