Stress Reduction for Busy People: Finding Peace in an Anxious World by Dawn Groves

Stress Reduction for Busy People: Finding Peace in an Anxious World

Dawn Groves

160 pages • first pub 2004 (editions)

nonfiction informative inspiring lighthearted medium-paced
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Description

This latest edition to our "Busy People" series offers just the right mix of practical, easy-to-implement tips and background about why it is important to reduce stress. Dawn Groves writes with an upbeat, "if I can do it you can too" attitude, and...

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