A Little Bit of Mindfulness: An Introduction to Being Present by Amy Leigh Mercree

A Little Bit of Mindfulness: An Introduction to Being Present

Amy Leigh Mercree

128 pages first pub 2018 (editions)

nonfiction self help informative inspiring fast-paced
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In the “Little Bit of” series: a fresh, accessible introduction to the increasingly popular spiritual practice of mindfulness: being present and peaceful in the moment.   In these fast-paced modern times, mindfulness can keep us centered, calm, an...

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