Running Flow by Mihaly Csikszentmihalyi, Philip Latter, Christine Weinkauff Duranso

Running Flow

Mihaly Csikszentmihalyi, Philip Latter, Christine Weinkauff Duranso

200 pages • first pub 2017 (editions)

nonfiction health psychology sports informative reflective slow-paced
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Ask any serious runner and they'll tell you that being mentally sound is vital to success in the sport. The ability to enter a flow state of mind is something that Dr. Mihaly Csikszentmihalyi has devoted his entire career to understanding.In Runni...

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