Eyes Wide Open: Buddhist Instructions on Merging Body and Vision by Will Johnson

Eyes Wide Open: Buddhist Instructions on Merging Body and Vision

Will Johnson

98 pages missing pub info (editions)

nonfiction health philosophy religion informative medium-paced
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Description

Meditation practices to awaken the body and create a mind like a mirror, to literally see things as they are - Draws on the story of the monk Shenxiu to create a meditation practice for profound relaxation, inclusion and connection to the world ar...

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