The Breath by Vessantara, Tony McMahon

The Breath

Vessantara, Tony McMahon

144 pages first pub 2005 (editions)

informative medium-paced
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Calm, awareness, peace, openness.Developing these characteristics is part of what the mindfulness of breathing meditation can offer. Join Vessantara, an experienced meditator and teacher, for an exploration of one of the most common meditation pra...

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