A Little Book of Japanese Contentments: Ikigai, Forest Bathing, Wabi-sabi, and More by Erin Niimi Longhurst

A Little Book of Japanese Contentments: Ikigai, Forest Bathing, Wabi-sabi, and More

Erin Niimi Longhurst with Ryo Takemasa (Illustrator)

288 pages first pub 2018 (view editions)

nonfiction philosophy self help informative slow-paced
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Description

With the longest healthy life spans in the world, Japanese people understand the art of living well. This beautiful book distills traditional Japanese philosophies intrinsic to wellbeing, providing easy-to-follow exercises to inspire those who wan...

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