The No-Self Help Book: Forty Reasons to Get Over Your Self and Find Peace of Mind by J.P. Sears, Kate Gustin

The No-Self Help Book: Forty Reasons to Get Over Your Self and Find Peace of Mind

J.P. Sears, Kate Gustin

224 pages first pub 2018 (editions)

nonfiction informative medium-paced
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It’s time to get over your self! Written by a clinical psychologist and student of Eastern philosophy, this handy little guide offers a radical solution to anyone struggling with self-doubt, self-esteem, and self-defeating thoughts: “no-self help...

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