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160 pages • first pub 2011 (editions)
ISBN/UID: 9781843405948
Format: Paperback
Language: English
Publisher: Collins Brown
Publication date: 01 March 2011
Description
The Alexander Technique is a simple, effective, and equipment-free method of training your body that alleviates backaches, headaches, and other spine/brain-related signs of stress and tension. It increases your awareness of how you move and helps ...
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160 pages • first pub 2011 (editions)
ISBN/UID: 9781843405948
Format: Paperback
Language: English
Publisher: Collins Brown
Publication date: 01 March 2011
Description
The Alexander Technique is a simple, effective, and equipment-free method of training your body that alleviates backaches, headaches, and other spine/brain-related signs of stress and tension. It increases your awareness of how you move and helps ...
Community Reviews
Content Warnings