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208 pages • first pub 2014 (editions)
ISBN/UID: 9781620557136
Format: Paperback
Language: English
Publisher: Inner Traditions International
Publication date: 13 March 2018
Description
A guide for achieving an enlightened mind through the art of non-doing - Details meditation practices, focused on stillness of the mind, along with Patanjali's yoga methods to maintain a consciousness referred to as "being in the zone" - Builds on...
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208 pages • first pub 2014 (editions)
ISBN/UID: 9781620557136
Format: Paperback
Language: English
Publisher: Inner Traditions International
Publication date: 13 March 2018
Description
A guide for achieving an enlightened mind through the art of non-doing - Details meditation practices, focused on stillness of the mind, along with Patanjali's yoga methods to maintain a consciousness referred to as "being in the zone" - Builds on...
Community Reviews
Content Warnings