Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones by James Clear

Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones

James Clear

319 pages • first pub 2018 (editions)

nonfiction psychology self help informative inspiring reflective medium-paced
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Description

The instant New York Times bestseller Tiny Changes, Remarkable ResultsNo matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical s...

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Community Reviews Summary of 45,485 reviews

Moods

informative 93%
inspiring 68%
reflective 52%
hopeful 20%
challenging 11%
lighthearted 6%
relaxing 4%
funny 1%

Pace

medium 57%
fast 29%
slow 12%

Average rating

4.18

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