Ideokinesis: A Creative Approach to Human Movement and Body Alignment by Andre Bernard, Ursula Stricker, Wolfgang Steinmuller

Ideokinesis: A Creative Approach to Human Movement and Body Alignment

Andre Bernard, Ursula Stricker, Wolfgang Steinmuller

203 pages first pub 2003 (editions)

informative inspiring medium-paced
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Mabel Elsworth Todd pioneered ideokinesis in the 1920s. Her book, The Thinking Body, described new ways to use all the senses as well as inner feeling and imagination to retrain the body to move with ease and balance. The system became an invaluab...

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