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320 pages • missing pub info (editions)
ISBN/UID: 9781785044366
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
With practical and concrete advice on how we can all reap the benefits of daily movement, The Mind-Body Method is the book you need to help you to make life-altering changes, understand why your brain is wired to move, and motivate you to achieve...
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320 pages • missing pub info (editions)
ISBN/UID: 9781785044366
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
With practical and concrete advice on how we can all reap the benefits of daily movement, The Mind-Body Method is the book you need to help you to make life-altering changes, understand why your brain is wired to move, and motivate you to achieve...