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224 pages • first pub 1969 (editions)
ISBN/UID: 9780451167224
Format: Paperback
Language: English
Publisher: Berkley Books
Publication date: 04 September 1990
Description
The bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of panic and anxiety. My heart beats too fast. My hands tremble and sweat. I feel like there's a weight on my chest. My stomach churns. I h...
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224 pages • first pub 1969 (editions)
ISBN/UID: 9780451167224
Format: Paperback
Language: English
Publisher: Berkley Books
Publication date: 04 September 1990
Description
The bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of panic and anxiety. My heart beats too fast. My hands tremble and sweat. I feel like there's a weight on my chest. My stomach churns. I h...
Community Reviews
Content Warnings