Almost Anxious: Is My (or My Loved One's) Worry or Distress a Problem? by Luana Marques, Eric Metcalf

Almost Anxious: Is My (or My Loved One's) Worry or Distress a Problem?

Luana Marques, Eric Metcalf

220 pages • first pub 2013 (editions)

nonfiction psychology informative slow-paced
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A little anxiety fuels a happy and productive life; too much limits your ability to pursue your interests and risk new experiences. In this era of coronavirus, knowing how to both live with and limit anxiety is an essential skill.Recognize obsessi...

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