When I Say No, I Feel Guilty: How to Cope - Using the Skills of Systematic Assertive Therapy by Manuel J. Smith

When I Say No, I Feel Guilty: How to Cope - Using the Skills of Systematic Assertive Therapy

Manuel J. Smith

324 pages • first pub 1975 (editions)

nonfiction psychology self help funny informative inspiring medium-paced
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The best-seller that helps you say: "I just said 'no' and I don't feel guilty!" Are you letting your kids get away with murder? Are you allowing your mother-in-law to impose her will on you? Are you embarrassed by praise or crushed by criticism? A...

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