Mindfulness: 6-Week Guide to Living in the Present Moment, Reducing Stress & Becoming Happier! by Randy Young

Mindfulness: 6-Week Guide to Living in the Present Moment, Reducing Stress & Becoming Happier!

Randy Young

112 pages missing pub info (editions)

nonfiction psychology self help informative inspiring medium-paced
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Description

Learn how to achieve true mindfulness in 6 weeks so you can be happier and less stressed by living in the present moment Imagine living your life with true self control, mental focus, and happiness.What if achieving this new mental state and its b...

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