The Fear Book: Facing Fear Once and for All by Cheri Huber, June Shiver

The Fear Book: Facing Fear Once and for All

Cheri Huber, June Shiver

168 pages first pub 1995 (editions)

nonfiction psychology self help informative reflective medium-paced
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Description

Rather than explaining typical strategies for overcoming fear, this book focuses on examining how fear is experience, how to recognize that experience as nothing more than conditioned reaction to circumstance, and how to mentor oneself into lettin...

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