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7 Weeks to 50 Pull-Ups: Strengthen and Sculpt Your Arms, Shoulders, Back,and Abs by Training to Do 50 Consecutive Pull-Ups by Brett Stewart, Brett Stewart

7 Weeks to 50 Pull-Ups: Strengthen and Sculpt Your Arms, Shoulders, Back,and Abs by Training to Do 50 Consecutive Pull-Ups

Brett Stewart, Brett Stewart

missing page info Add in missing page information • first pub 2011 (view editions)

nonfiction health informative medium-paced
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Description

ARE YOU READY FOR THE ULTIMATE STRENGTH CHALLENGE? Follow the 7-week program in this book and you ll massively increase your strength, muscle tone and overall fitness to such an extreme that you ll be able to do 50 consecutive pull-ups!Offering se...

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