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48 pages • missing pub info (view editions)
ISBN/UID: 9781628840841
Format: Paperback
Language: English
Publisher: Weight a Bit
Edition Pub Date: 17 May 2013
Description
Strength training is one of the most important aspects of any fitness program. You should be involved in a strength-training program if you have any of the following goals: - Weight loss - Better overall fitness - More strength and muscle tone -
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48 pages • missing pub info (view editions)
ISBN/UID: 9781628840841
Format: Paperback
Language: English
Publisher: Weight a Bit
Edition Pub Date: 17 May 2013
Description
Strength training is one of the most important aspects of any fitness program. You should be involved in a strength-training program if you have any of the following goals: - Weight loss - Better overall fitness - More strength and muscle tone -
Community Reviews
Content Warnings