Acceptance and Commitment Approaches for Athletes' Wellbeing and Performance: The Flexible Mind by Lewis Charnock, Ross G. White, Stephen Leckey, Andrew Bethell, Victoria Penpraze
Acceptance and Commitment Approaches for Athletes' Wellbeing and Performance: The Flexible Mind

Lewis Charnock, Ross G. White, Stephen Leckey, Andrew Bethell, Victoria Penpraze

Acceptance and Commitment Approaches for Athletes' Wellbeing and Performance: The Flexible Mind

Lewis Charnock, Ross G. White, Stephen Leckey, Andrew Bethell, Victoria Penpraze

316 pages missing pub info (view editions)

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Elite sport can be an unforgiving and harsh environment. This book explores psychological predictors of wellbeing and performance excellence in elite level athletes, and presents an innovative approach for optimizing mental wellbeing and sporting ...

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