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272 pages • first pub 2008 (editions)
ISBN/UID: 9780470042236
Format: Hardcover
Language: English
Publisher: Wiley
Publication date: Not specified
Description
Praise for Move Yourself"Move Yourself is a timely and user-friendly guide to better health. I could go on, but it's time for me to get up and get moving!"--Tom Brokaw"The science is clear: staying healthy means moving our bodies more, choosing mo...
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272 pages • first pub 2008 (editions)
ISBN/UID: 9780470042236
Format: Hardcover
Language: English
Publisher: Wiley
Publication date: Not specified
Description
Praise for Move Yourself"Move Yourself is a timely and user-friendly guide to better health. I could go on, but it's time for me to get up and get moving!"--Tom Brokaw"The science is clear: staying healthy means moving our bodies more, choosing mo...
Community Reviews
Content Warnings