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288 pages • first pub 2019 (editions)
ISBN/UID: 9781911624479
Format: Paperback
Language: English
Publisher: Collins & Brown
Publication date: 03 December 2019
Description
Eat in tune with your body and lose weight--WITHOUT giving up the foods you love Work with, not against, your body. This self-help book, written by an expert on eating disorders, helps you reconnect with your natural hunger and fullness signals ...
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Content Warnings
288 pages • first pub 2019 (editions)
ISBN/UID: 9781911624479
Format: Paperback
Language: English
Publisher: Collins & Brown
Publication date: 03 December 2019
Description
Eat in tune with your body and lose weight--WITHOUT giving up the foods you love Work with, not against, your body. This self-help book, written by an expert on eating disorders, helps you reconnect with your natural hunger and fullness signals ...
Community Reviews
Content Warnings