Don't Bite the Hook: Finding Freedom from Anger, Resentment, and Other Destructive Emotions by Pema Chödrön

Don't Bite the Hook: Finding Freedom from Anger, Resentment, and Other Destructive Emotions

Pema Chödrön

3 hours, 3 minutes first pub 2007 (editions)

nonfiction self help inspiring slow-paced
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Description

Life has a way of provoking us with traffic jams and computer malfunctions, with emotionally distant partners and crying children--and before we know it, we're upset. We feel terrible, and then we end up saying and doing things that only make matt...

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