This is Happening: Redesigning Mindfulness for Our Very Modern Lives by Rohan Gunatillake

This is Happening: Redesigning Mindfulness for Our Very Modern Lives

Rohan Gunatillake

204 pages first pub 2015 (editions)

nonfiction psychology self help informative inspiring reflective slow-paced
Powered by AI (Beta)
Loading...

Description

In This is Happening, Rohan Gunatillake, creator of the best-selling buddhify app, argues that to lead more mindful, calm and happy lives, switching off is the last thing we need to do. Instead he gives you the ideas, principles and techniques to ...

Read more

Community Reviews

Loading...

Content Warnings

Loading...