The Anger Trap: Free Yourself from the Frustrations That Sabotage Your Life by Les Carter

The Anger Trap: Free Yourself from the Frustrations That Sabotage Your Life

Les Carter

9 hours, 22 minutes first pub 2003 (editions)

nonfiction psychology self help informative slow-paced
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Description

It's easy to identify rage in people who lose their temper at traffic jams, unruly children, unresponsive coworkers, and unrealistic bosses. But we may not recognize more subtle manifestations of anger, such as being uncomfortable with loose ends,...

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