Inside Zhan Zhuang: First Edition by Mark Cohen

Inside Zhan Zhuang: First Edition

Mark Cohen

358 pages missing pub info (editions)

nonfiction art health sports informative fast-paced
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Description

For the first time in print, the mysterious transformation process of Standing Meditation is revealed. Filled with tips and tricks to help get more out of training than most practitioners ever thought possible, this book contains a number of conce...

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