S? amable contigo mismo by Kristin Neff

S? amable contigo mismo

Kristin Neff

326 pages first pub 2011 (editions)

nonfiction psychology self help informative inspiring reflective medium-paced
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Description

"A book that teaches readers how to silence self-criticism and replace it with self-compassion in order to fulfill our highest potential and live happier, more fulfilled lives"--

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