Art of the Inner Meal: Eating as a Spiritual Path by Donald Altman, Don Altman

Art of the Inner Meal: Eating as a Spiritual Path

Donald Altman, Don Altman

224 pages • first pub 1999 (editions)

nonfiction essays food and drink memoir informative medium-paced
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Many of the world's religions value the simple act of eating as a powerful means of self-discovery and spiritual transcendence. Eating with awareness brings us into the moment, helping us understand what it means to be alive and connecting us to t...

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